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Ki te tino kaiwhakatangi Nekinoto, he mea Heminiti. He himene na Rawiri. E Ihowa, kaua e whakatupehupehu mai ki ahau, ina riri koe, kaua ano ahau e pakia ina arita mai koe.

E Ihowa, tohungia ahau, he ngoikore hoki ahau: rongoatia ahau, e Ihowa, e ohooho ana hoki oku wheua.

E ohooho noa iho ana hoki toku wairua: ko koe ia, e Ihowa, kia pehea atu te roa?

Hoki mai, e Ihowa, kia mawhiti atu toku wairua: kia mahara ki tou aroha, a whakaorangia ahau.

Kahore hoki he mahara ki a koe ina mate: ko wai hei whakawhetai ki a koe i roto i te reinga?

Mauiui iho ahau i toku auetanga; e manu ana toku moenga i ahau a pau noa te po; e whakamakukuria ana e ahau toku takotoranga ki oku roimata.

Pakoko kau toku kanohi i te tangi; kua koroheke haere i oku hoariri katoa.

Mawehe atu i ahau, e nga kaimahi katoa i te kino; kua rongo nei hoki a Ihowa i te reo o taku tangi.

Kua rongo a Ihowa ki taku inoi; ka manako a Ihowa ki taku karakia.

10 Ka whakama, ka pokaikaha noa iho oku hoariri katoa: ka hoki ratou, ka pa whakarere atu te whakama.

Psalm 6[a]

For the director of music. With stringed instruments. According to sheminith.[b] A psalm of David.

Lord, do not rebuke me in your anger(A)
    or discipline me in your wrath.
Have mercy on me,(B) Lord, for I am faint;(C)
    heal me,(D) Lord, for my bones are in agony.(E)
My soul is in deep anguish.(F)
    How long,(G) Lord, how long?

Turn,(H) Lord, and deliver me;
    save me because of your unfailing love.(I)
Among the dead no one proclaims your name.
    Who praises you from the grave?(J)

I am worn out(K) from my groaning.(L)

All night long I flood my bed with weeping(M)
    and drench my couch with tears.(N)
My eyes grow weak(O) with sorrow;
    they fail because of all my foes.

Away from me,(P) all you who do evil,(Q)
    for the Lord has heard my weeping.
The Lord has heard my cry for mercy;(R)
    the Lord accepts my prayer.
10 All my enemies will be overwhelmed with shame and anguish;(S)
    they will turn back and suddenly be put to shame.(T)

Footnotes

  1. Psalm 6:1 In Hebrew texts 6:1-10 is numbered 6:2-11.
  2. Psalm 6:1 Title: Probably a musical term