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By Thee have I been upheld from the beten (womb); Thou art He that took me out of the womb of immi; my tehillah (praise) shall be of Thee tamid (continually).

I am as a mofet (portent) unto rabbim (many); but Thou art my strong refuge.

Let my mouth be filled with Thy tehillah (praise) and with Thy tiferet (glory) kol hayom.

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