²¹ These rules say, “You must not put your hand on this.” “Do not put this into your mouth.” “You must not put your finger on that.” ²² All these things come to an end when they are used. You are following only man-made rules. ²³ It looks as if it is wise to follow these rules in an act of worship, because they are hard on the body. It looks as if they are done without pride, but they are worth nothing. They do not take away a man’s desire to sin.