¹³ He made him ride on the heights^(A) of the land
    and fed him with the fruit of the fields.
He nourished him with honey from the rock,^(B)
    and with oil^(C) from the flinty crag,

²⁹ Blessed are you, Israel!^(A)
    Who is like you,^(B)
    a people saved by the Lord?^(C)
He is your shield and helper^(D)
    and your glorious sword.
Your enemies will cower before you,
    and you will tread on their heights.^(E)”

¹⁶ they are the ones who will dwell on the heights,^(A)
    whose refuge^(B) will be the mountain fortress.^(C)
Their bread will be supplied,
    and water will not fail^(D) them.

¹⁹ The Sovereign Lord is my strength;^(A)
    he makes my feet like the feet of a deer,
    he enables me to tread on the heights.^(B)

For the director of music. On my stringed instruments.