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The Unity of the Body

So, as a prisoner for the Lord, I beg you to live the way God’s people should live, because he chose you to be his. Always be humble and gentle. Be patient and accept each other with love. You are joined together with peace through the Spirit. Do all you can to continue as you are, letting peace hold you together. There is one body and one Spirit, and God chose you to have one hope. There is one Lord, one faith, and one baptism. There is one God and Father of us all, who rules over everyone. He works through all of us and in all of us.

Christ gave each one of us a special gift. Everyone received what he wanted to give them. That is why the Scriptures say,

“He went up high into the sky;
    he took prisoners with him,
    and he gave gifts to people.” (A)

When it says, “He went up,” what does it mean? It means that he first came down low to earth. 10 So Christ came down, and he is the same one who went up. He went up above the highest heaven in order to fill everything with himself. 11 And that same Christ gave these gifts to people: He made some to be apostles, some to be prophets, some to go and tell the Good News, and some to care for and teach God’s people.[a] 12 Christ gave these gifts to prepare God’s holy people for the work of serving, to make the body of Christ stronger. 13 This work must continue until we are all joined together in what we believe and in what we know about the Son of God. Our goal is to become like a full-grown man—to look just like Christ and have all his perfection.

14 Then we will no longer be like babies. We will not be people who are always changing like a ship that the waves carry one way and then another. We will not be influenced by every new teaching we hear from people who are trying to deceive us—those who make clever plans and use every kind of trick to fool others into following the wrong way. 15 No, we will speak the truth with love. We will grow to be like Christ in every way. He is the head, 16 and the whole body depends on him. All the parts of the body are joined and held together, with each part doing its own work. This causes the whole body to grow and to be stronger in love.

The Way You Should Live

17 I have something from the Lord to tell you. I warn you: Don’t continue living like those who don’t believe. Their thoughts are worth nothing. 18 They have no understanding, and they know nothing because they refuse to listen. So they cannot have the life that God gives. 19 They have lost their feeling of shame and use their lives to do what is morally wrong. More and more they want to do all kinds of evil. 20 But that way of life is nothing like what you learned when you came to know Christ. 21 I know that you heard about him, and in him you were taught the truth. Yes, the truth is in Jesus. 22 You were taught to leave your old self. This means that you must stop living the evil way you lived before. That old self gets worse and worse, because people are fooled by the evil they want to do. 23 You must be made new in your hearts and in your thinking. 24 Be that new person who was made to be like God, truly good and pleasing to him.

25 So you must stop telling lies. “You must always speak the truth to each other,”[b] because we all belong to each other in the same body. 26 “When you are angry, don’t let that anger make you sin,”[c] and don’t stay angry all day. 27 Don’t give the devil a way to defeat you. 28 Whoever has been stealing must stop it and start working. They must use their hands for doing something good. Then they will have something to share with those who are poor.

29 When you talk, don’t say anything bad. But say the good things that people need—whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. 30 And don’t make the Holy Spirit sad. God gave you his Spirit as proof that you belong to him and that he will keep you safe until the day he makes you free. 31 Never be bitter, angry, or mad. Never shout angrily or say things to hurt others. Never do anything evil. 32 Be kind and loving to each other. Forgive each other the same as God forgave you through Christ.

Footnotes

  1. Ephesians 4:11 to care for … people Literally, “to be shepherds and teachers.”
  2. Ephesians 4:25 Quote from Zech. 8:16.
  3. Ephesians 4:26 Quote from Ps. 4:4 (Greek version).

Unity and Maturity in the Body of Christ

As a prisoner(A) for the Lord, then, I urge you to live a life worthy(B) of the calling(C) you have received. Be completely humble and gentle; be patient, bearing with one another(D) in love.(E) Make every effort to keep the unity(F) of the Spirit through the bond of peace.(G) There is one body(H) and one Spirit,(I) just as you were called to one hope when you were called(J); one Lord,(K) one faith, one baptism; one God and Father of all,(L) who is over all and through all and in all.(M)

But to each one of us(N) grace(O) has been given(P) as Christ apportioned it. This is why it[a] says:

“When he ascended on high,
    he took many captives(Q)
    and gave gifts to his people.”[b](R)

(What does “he ascended” mean except that he also descended to the lower, earthly regions[c]? 10 He who descended is the very one who ascended(S) higher than all the heavens, in order to fill the whole universe.)(T) 11 So Christ himself gave(U) the apostles,(V) the prophets,(W) the evangelists,(X) the pastors and teachers,(Y) 12 to equip his people for works of service, so that the body of Christ(Z) may be built up(AA) 13 until we all reach unity(AB) in the faith and in the knowledge of the Son of God(AC) and become mature,(AD) attaining to the whole measure of the fullness of Christ.(AE)

14 Then we will no longer be infants,(AF) tossed back and forth by the waves,(AG) and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming.(AH) 15 Instead, speaking the truth in love,(AI) we will grow to become in every respect the mature body of him who is the head,(AJ) that is, Christ. 16 From him the whole body, joined and held together by every supporting ligament, grows(AK) and builds itself up(AL) in love,(AM) as each part does its work.

Instructions for Christian Living

17 So I tell you this, and insist on it in the Lord, that you must no longer(AN) live as the Gentiles do, in the futility of their thinking.(AO) 18 They are darkened in their understanding(AP) and separated from the life of God(AQ) because of the ignorance that is in them due to the hardening of their hearts.(AR) 19 Having lost all sensitivity,(AS) they have given themselves over(AT) to sensuality(AU) so as to indulge in every kind of impurity, and they are full of greed.

20 That, however, is not the way of life you learned 21 when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. 22 You were taught, with regard to your former way of life, to put off(AV) your old self,(AW) which is being corrupted by its deceitful desires;(AX) 23 to be made new in the attitude of your minds;(AY) 24 and to put on(AZ) the new self,(BA) created to be like God in true righteousness and holiness.(BB)

25 Therefore each of you must put off falsehood and speak truthfully(BC) to your neighbor, for we are all members of one body.(BD) 26 “In your anger do not sin”[d]:(BE) Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold.(BF) 28 Anyone who has been stealing must steal no longer, but must work,(BG) doing something useful with their own hands,(BH) that they may have something to share with those in need.(BI)

29 Do not let any unwholesome talk come out of your mouths,(BJ) but only what is helpful for building others up(BK) according to their needs, that it may benefit those who listen. 30 And do not grieve the Holy Spirit of God,(BL) with whom you were sealed(BM) for the day of redemption.(BN) 31 Get rid of(BO) all bitterness, rage and anger, brawling and slander, along with every form of malice.(BP) 32 Be kind and compassionate to one another,(BQ) forgiving each other, just as in Christ God forgave you.(BR)

Footnotes

  1. Ephesians 4:8 Or God
  2. Ephesians 4:8 Psalm 68:18
  3. Ephesians 4:9 Or the depths of the earth
  4. Ephesians 4:26 Psalm 4:4 (see Septuagint)