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11 It is true that no chastening at present seems to be cause for joy, but rather for grief; nevertheless, afterward it yields the peaceable fruit of righteousness unto those who are exercised by it.

12 Therefore, lift up the hands which hang down, and the feeble knees,

13 and make straight steps unto your feet, so that which is lame will not turn out of the way, but let it rather be healed.

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11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(A) for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees.(B) 13 “Make level paths for your feet,”[a](C) so that the lame may not be disabled, but rather healed.(D)

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Footnotes

  1. Hebrews 12:13 Prov. 4:26