¹¹ Now no chastening for the present seemeth to be joyous, but grievous; nevertheless afterward it yieldeth the peaceable fruit of righteousness unto those who are exercised thereby.

¹² Therefore, lift up the hands which hang down and the feeble knees,

¹³ and make straight paths for your feet, lest that which is lame be turned out of the way, but let it rather be healed.