¹¹ No training seems pleasant at the time. In fact, it seems painful. But later on it produces a harvest of godliness and peace. It does this for those who have been trained by it.

¹² So put your hands to work. Strengthen your legs for the journey. ¹³ “Make level paths for your feet to walk on.” (Proverbs 4:26) Then those who have trouble walking won’t be disabled. Instead, they will be healed.