¹¹ No discipline seems to bring joy at the time, but only sorrow. Later, though, it produces fruit, the peaceful fruit of righteousness, for those who are trained by it.

Watch out for dangers!

¹² So stop letting your hands go slack, and get some energy into your sagging knees! ¹³ Make straight paths for your feet. If you’re lame, make sure you get healed instead of being put out of joint.