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And we still have the promise that God gave those people. That promise is that we can enter his place of rest. So we should be very careful that none of you fails to get that promise. Yes, the good news about it was told to us just as it was to them. But the message they heard did not help them. They heard it but did not accept it with faith. Only we who believe it are able to enter God’s place of rest. As God said,

“I was angry and made a promise:
    ‘They will never enter my place of rest.’” (A)

But God’s work was finished from the time he made the world. Yes, somewhere in the Scriptures he talked about the seventh day of the week. He said, “So on the seventh day God rested from all his work.”[a] But in the Scripture above God said, “They will never enter my place of rest.”

So the opportunity is still there for some to enter and enjoy God’s rest. But those who first heard the good news about it did not enter, because they did not obey. So God planned another special day. It is called “today.” He spoke about that day through David a long time later using the words we quoted before:

“If you hear God’s voice today,
    don’t be stubborn.” (B)

We know that Joshua did not lead the people into the place of rest that God promised. We know this because God spoke later about another day for rest. This shows that the seventh-day rest[b] for God’s people is still to come. 10 God rested after he finished his work. So everyone who enters God’s place of rest will also have rest from their own work just as God did. 11 So let us try as hard as we can to enter God’s place of rest. We must try hard so that none of us will be lost by following the example of those who refused to obey God.

12 God’s word[c] is alive and working. It is sharper than the sharpest sword and cuts all the way into us. It cuts deep to the place where the soul and the spirit are joined. God’s word cuts to the center of our joints and our bones. It judges the thoughts and feelings in our hearts. 13 Nothing in all the world can be hidden from God. He can clearly see all things. Everything is open before him. And to him we must explain the way we have lived.

Jesus Christ Is Our High Priest

14 We have a great high priest who has gone to live with God in heaven. He is Jesus the Son of God. So let us continue to express our faith in him. 15 Jesus, our high priest, is able to understand our weaknesses. When Jesus lived on earth, he was tempted in every way. He was tempted in the same ways we are tempted, but he never sinned. 16 With Jesus as our high priest, we can feel free to come before God’s throne where there is grace. There we receive mercy and kindness to help us when we need it.

Footnotes

  1. Hebrews 4:4 Quote from Gen. 2:2.
  2. Hebrews 4:9 seventh-day rest Literally, “Sabbath rest,” meaning a sharing in the rest God began after he created the world.
  3. Hebrews 4:12 God’s word God’s teachings and commands.

A Sabbath-Rest for the People of God

Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it.(A) For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed.[a](B) Now we who have believed enter that rest, just as God has said,

“So I declared on oath in my anger,
    ‘They shall never enter my rest.’”[b](C)

And yet his works have been finished since the creation of the world. For somewhere he has spoken about the seventh day in these words: “On the seventh day God rested from all his works.”[c](D) And again in the passage above he says, “They shall never enter my rest.”(E)

Therefore since it still remains for some to enter that rest, and since those who formerly had the good news proclaimed to them did not go in because of their disobedience,(F) God again set a certain day, calling it “Today.” This he did when a long time later he spoke through David, as in the passage already quoted:

“Today, if you hear his voice,
    do not harden your hearts.”[d](G)

For if Joshua had given them rest,(H) God would not have spoken(I) later about another day. There remains, then, a Sabbath-rest for the people of God; 10 for anyone who enters God’s rest also rests from their works,[e](J) just as God did from his.(K) 11 Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.(L)

12 For the word of God(M) is alive(N) and active.(O) Sharper than any double-edged sword,(P) it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.(Q) 13 Nothing in all creation is hidden from God’s sight.(R) Everything is uncovered and laid bare before the eyes of him to whom we must give account.

Jesus the Great High Priest

14 Therefore, since we have a great high priest(S) who has ascended into heaven,[f](T) Jesus the Son of God,(U) let us hold firmly to the faith we profess.(V) 15 For we do not have a high priest(W) who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are(X)—yet he did not sin.(Y) 16 Let us then approach(Z) God’s throne of grace with confidence,(AA) so that we may receive mercy and find grace to help us in our time of need.

Footnotes

  1. Hebrews 4:2 Some manuscripts because those who heard did not combine it with faith
  2. Hebrews 4:3 Psalm 95:11; also in verse 5
  3. Hebrews 4:4 Gen. 2:2
  4. Hebrews 4:7 Psalm 95:7,8
  5. Hebrews 4:10 Or labor
  6. Hebrews 4:14 Greek has gone through the heavens