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“I will tell you the kind of fast I want:
Free the people you have put in prison unfairly
    and undo their chains.
Free those to whom you are unfair
    and stop their hard labor.
Share your food with the hungry
    and bring poor, homeless people into your own homes.
When you see someone who has no clothes, give him yours,
    and don’t refuse to help your own relatives.
Then your light will shine like the dawn,
    and your wounds will quickly heal.
Your God will walk before you,
    and the glory of the Lord will protect you from behind.

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“Is not this the kind of fasting(A) I have chosen:
to loose the chains of injustice(B)
    and untie the cords of the yoke,
to set the oppressed(C) free
    and break every yoke?(D)
Is it not to share your food with the hungry(E)
    and to provide the poor wanderer with shelter(F)
when you see the naked, to clothe(G) them,
    and not to turn away from your own flesh and blood?(H)
Then your light will break forth like the dawn,(I)
    and your healing(J) will quickly appear;
then your righteousness[a](K) will go before you,
    and the glory of the Lord will be your rear guard.(L)

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Footnotes

  1. Isaiah 58:8 Or your righteous One