16 “And now my soul is (A)poured out within me;
    days of affliction have taken hold of me.

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16 “And now my life ebbs away;(A)
    days of suffering grip me.(B)

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16 And now my soul is poured out upon me; the days of affliction have taken hold upon me.

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These things I remember,
    as I (A)pour out my soul:
(B)how I would go (C)with the throng
    and lead them in procession to the house of God
with glad shouts and songs of praise,
    (D)a multitude keeping festival.

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These things I remember
    as I pour out my soul:(A)
how I used to go to the house of God(B)
    under the protection of the Mighty One[a]
with shouts of joy(C) and praise(D)
    among the festive throng.(E)

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Footnotes

  1. Psalm 42:4 See Septuagint and Syriac; the meaning of the Hebrew for this line is uncertain.

When I remember these things, I pour out my soul in me: for I had gone with the multitude, I went with them to the house of God, with the voice of joy and praise, with a multitude that kept holyday.

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19 “Arise, (A)cry out in the night,
    at the beginning of the night watches!
(B)Pour out your heart like water
    before the presence of the Lord!
(C)Lift your hands to him
    for the lives of your children,
(D)who faint for hunger
    at the head of every street.”

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19 Arise, cry out in the night,
    as the watches of the night begin;
pour out your heart(A) like water
    in the presence of the Lord.(B)
Lift up your hands(C) to him
    for the lives of your children,
who faint(D) from hunger
    at every street corner.

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19 Arise, cry out in the night: in the beginning of the watches pour out thine heart like water before the face of the Lord: lift up thy hands toward him for the life of thy young children, that faint for hunger in the top of every street.

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(A)Trust in him at all times, O people;
    (B)pour out your heart before him;
    God is (C)a refuge for us. Selah

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Trust in him at all times, you people;(A)
    pour out your hearts to him,(B)
    for God is our refuge.

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Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us. Selah.

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