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The Fast. 29 (A)This shall be an everlasting statute for you: on the tenth day of the seventh month every one of you, whether a native or a resident alien, shall humble yourselves[a] and shall do no work. 30 For on this day atonement is made for you to make you clean; of all your sins you will be cleansed before the Lord. 31 It shall be a sabbath of complete rest for you, on which you must humble yourselves—an everlasting statute.

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Footnotes

  1. 16:29 Humble yourselves: also v. 31. The idiom used here (Heb. ’innâ nephesh) involves mainly fasting (Ps 35:13), but probably prohibits other activities such as anointing (Dn 10:3) and sexual intercourse (2 Sm 12:15–24). Such acts of self-denial display the need for divine favor. Fasting is often undertaken in times of emergency and mourning (cf. 1 Sm 14:24; 2 Sm 1:12; 3:35; cf. Mk 2:18–22).