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32 If thou hast fallen, it is because thou hast lifted thyself up; and if thou hast thought evil, lay thine hand upon thy mouth.

33 Surely the churning of milk brings forth butter and the wringing of the nose brings forth blood; so the forcing of wrath brings forth strife.

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32 “If you play the fool and exalt yourself,
    or if you plan evil,
    clap your hand over your mouth!(A)
33 For as churning cream produces butter,
    and as twisting the nose produces blood,
    so stirring up anger produces strife.”

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