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143 Trouble and anguish have taken hold on me, yet Thy commandments are my delights.

144 The righteousness of Thy testimonies is everlasting; give me understanding, and I shall live.

145 I cried with my whole heart: hear me, O Lord; I will keep Thy statutes.

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143 Trouble and distress have come upon me,
    but your commands give me delight.(A)
144 Your statutes are always righteous;
    give me understanding(B) that I may live.

ק Qoph

145 I call with all my heart;(C) answer me, Lord,
    and I will obey your decrees.(D)

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