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143 Trouble and anguish have discovered me,
    but Your commandments are my delight.
144 The righteousness of Your testimonies is everlasting;
    grant me understanding, and I shall live.

ק Qoph

145 I cried with my whole heart; hear me, O Lord,
    I will keep Your statutes.

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143 Trouble and distress have come upon me,
    but your commands give me delight.(A)
144 Your statutes are always righteous;
    give me understanding(B) that I may live.

ק Qoph

145 I call with all my heart;(C) answer me, Lord,
    and I will obey your decrees.(D)

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