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143 Tribulation and anguish have found me; thy behests is my thinking. (Though trouble and anguish have found me; thy commandments still be my delight.)

144 Thy witnessings is equity [into] without end (Thy teachings be just forever); give thou understanding to me, and I shall live.

145 [Koph]. I cried in all mine heart, Lord, hear thou me; I shall seek thy justifyings. (I cried with all my heart, O Lord, please answer me; for I shall follow thy statutes.)

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143 Trouble and distress have come upon me,
    but your commands give me delight.(A)
144 Your statutes are always righteous;
    give me understanding(B) that I may live.

ק Qoph

145 I call with all my heart;(C) answer me, Lord,
    and I will obey your decrees.(D)

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