Psalm 22
Contemporary English Version
(A psalm by David for the music leader. To the tune “A Deer at Dawn.”)
Suffering and Praise
1 (A) My God, my God, why have you
deserted me?
Why are you so far away?
Won't you listen to my groans
and come to my rescue?
2 I cry out day and night,
but you don't answer,
and I can never rest.
3 Yet you are the holy God,
ruling from your throne
and praised by Israel.
4 (B) Our ancestors trusted you,
and you rescued them.
5 When they cried out for help,
you saved them,
and you did not let them down
when they depended on you.
6 But I am merely a worm,
far less than human,
and I am hated and rejected
by people everywhere.
7 (C) Everyone who sees me
makes fun and sneers.
They shake their heads,
8 (D) and say, “Trust the Lord!
If you are his favorite,
let him protect you
and keep you safe.”
9 You, Lord, brought me
safely through birth,
and you protected me
when I was a baby
at my mother's breast.
10 From the day I was born,
I have been in your care,
and from the time of my birth,
you have been my God.
11 Don't stay far off
when I am in trouble
with no one to help me.
12 Enemies are all around
like a herd of wild bulls.
Powerful bulls from Bashan[a]
are everywhere.
13 My enemies are like lions
roaring and attacking
with jaws open wide.
14 I have no more strength
than a few drops of water.
All my bones are out of joint;
my heart is like melted wax.
15 My strength has dried up
like a broken clay pot,
and my tongue sticks
to the roof of my mouth.
You, God, have left me
to die in the dirt.
16 Brutal enemies attack me
like a pack of dogs,
tearing at[b] my hands
and my feet.
17 I can count all my bones,
and my enemies just stare
and sneer at me.
18 (E) They took my clothes
and gambled for them.
19 Don't stay far away, Lord!
My strength comes from you,
so hurry and help.
20 Rescue me from enemy swords
and save me from those dogs.
21 Don't let lions eat me.
You rescued me from the horns
of wild bulls,
22 (F) and when your people meet,
I will praise you, Lord.
23 All who worship the Lord,
now praise him!
You belong to Jacob's family
and to the people of Israel,
so fear and honor the Lord!
24 The Lord doesn't hate
or despise the helpless
in all of their troubles.
When I cried out, he listened
and did not turn away.
25 When your people meet,
you will fill my heart
with your praises, Lord,
and everyone will see me
keep my promises to you.
26 The poor will eat and be full,
and all who worship you
will be thankful
and live in hope.
27 Everyone on this earth
will remember you, Lord.
People all over the world
will turn and worship you,
28 because you are in control,
the ruler of all nations.
29 All who are rich
and have more than enough
will bow down to you, Lord.
Even those who are dying
and almost in the grave
will come and bow down.
30 In the future, everyone
will worship and learn
about you, our Lord.
31 People not yet born
will be told,
“The Lord has saved us!”
Psalm 22
New International Version
Psalm 22[a]
For the director of music. To the tune of “The Doe of the Morning.” A psalm of David.
1 My God, my God, why have you forsaken me?(A)
Why are you so far(B) from saving me,
so far from my cries of anguish?(C)
2 My God, I cry out by day, but you do not answer,(D)
by night,(E) but I find no rest.[b]
3 Yet you are enthroned as the Holy One;(F)
you are the one Israel praises.[c](G)
4 In you our ancestors put their trust;
they trusted and you delivered them.(H)
5 To you they cried out(I) and were saved;
in you they trusted(J) and were not put to shame.(K)
6 But I am a worm(L) and not a man,
scorned by everyone,(M) despised(N) by the people.
7 All who see me mock me;(O)
they hurl insults,(P) shaking their heads.(Q)
8 “He trusts in the Lord,” they say,
“let the Lord rescue him.(R)
Let him deliver him,(S)
since he delights(T) in him.”
9 Yet you brought me out of the womb;(U)
you made me trust(V) in you, even at my mother’s breast.
10 From birth(W) I was cast on you;
from my mother’s womb you have been my God.
12 Many bulls(AA) surround me;(AB)
strong bulls of Bashan(AC) encircle me.
13 Roaring lions(AD) that tear their prey(AE)
open their mouths wide(AF) against me.
14 I am poured out like water,
and all my bones are out of joint.(AG)
My heart has turned to wax;(AH)
it has melted(AI) within me.
15 My mouth[d] is dried up like a potsherd,(AJ)
and my tongue sticks to the roof of my mouth;(AK)
you lay me in the dust(AL) of death.
16 Dogs(AM) surround me,
a pack of villains encircles me;
they pierce[e](AN) my hands and my feet.
17 All my bones are on display;
people stare(AO) and gloat over me.(AP)
18 They divide my clothes among them
and cast lots(AQ) for my garment.(AR)
19 But you, Lord, do not be far from me.(AS)
You are my strength;(AT) come quickly(AU) to help me.(AV)
20 Deliver me from the sword,(AW)
my precious life(AX) from the power of the dogs.(AY)
21 Rescue me from the mouth of the lions;(AZ)
save me from the horns of the wild oxen.(BA)
22 I will declare your name to my people;
in the assembly(BB) I will praise you.(BC)
23 You who fear the Lord, praise him!(BD)
All you descendants of Jacob, honor him!(BE)
Revere him,(BF) all you descendants of Israel!
24 For he has not despised(BG) or scorned
the suffering of the afflicted one;(BH)
he has not hidden his face(BI) from him
but has listened to his cry for help.(BJ)
25 From you comes the theme of my praise in the great assembly;(BK)
before those who fear you[f] I will fulfill my vows.(BL)
26 The poor will eat(BM) and be satisfied;
those who seek the Lord will praise him—(BN)
may your hearts live forever!
27 All the ends of the earth(BO)
will remember and turn to the Lord,
and all the families of the nations
will bow down before him,(BP)
28 for dominion belongs to the Lord(BQ)
and he rules over the nations.
29 All the rich(BR) of the earth will feast and worship;(BS)
all who go down to the dust(BT) will kneel before him—
those who cannot keep themselves alive.(BU)
30 Posterity(BV) will serve him;
future generations(BW) will be told about the Lord.
31 They will proclaim his righteousness,(BX)
declaring to a people yet unborn:(BY)
He has done it!(BZ)
Footnotes
- Psalm 22:1 In Hebrew texts 22:1-31 is numbered 22:2-32.
- Psalm 22:2 Or night, and am not silent
- Psalm 22:3 Or Yet you are holy, / enthroned on the praises of Israel
- Psalm 22:15 Probable reading of the original Hebrew text; Masoretic Text strength
- Psalm 22:16 Dead Sea Scrolls and some manuscripts of the Masoretic Text, Septuagint and Syriac; most manuscripts of the Masoretic Text me, / like a lion
- Psalm 22:25 Hebrew him
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