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When I kept silent about my sin, my body wasted away
Through my groaning all the day long.

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When I kept silent,(A)
    my bones wasted away(B)
    through my groaning(C) all day long.

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I acknowledged my sin to You,
And I did not hide my wickedness;
I said, “I will confess [all] my transgressions to the Lord”;
And You forgave the guilt of my sin. Selah.

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Then I acknowledged my sin to you
    and did not cover up my iniquity.(A)
I said, “I will confess(B)
    my transgressions(C) to the Lord.”
And you forgave
    the guilt of my sin.(D)

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If we say we have no sin [refusing to admit that we are sinners], we delude ourselves and the truth is not in us. [His word does not live in our hearts.] If we [freely] admit that we have sinned and confess our sins, He is faithful and just [true to His own nature and promises], and will forgive our sins and cleanse us continually from all unrighteousness [our wrongdoing, everything not in conformity with His will and purpose]. 10 If we say that we have not sinned [refusing to admit acts of sin], we make Him [out to be] a liar [by contradicting Him] and His word is not in us.

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If we claim to be without sin,(A) we deceive ourselves and the truth is not in us.(B) If we confess our sins, he is faithful and just and will forgive us our sins(C) and purify us from all unrighteousness.(D) 10 If we claim we have not sinned,(E) we make him out to be a liar(F) and his word is not in us.(G)

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