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(1) Adonai, don’t rebuke me when you are angry
or discipline me when you are enraged,
(2) for your arrows penetrate me deeply,
and your hand is pressing me down.

(3) Your indignation left no part of me intact;
my sin made my whole body sick;

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Your arrows(A) have pierced me,
    and your hand has come down on me.
Because of your wrath there is no health(B) in my body;
    there is no soundness in my bones(C) because of my sin.
My guilt has overwhelmed(D) me
    like a burden too heavy to bear.(E)

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