Psalm 38:2-4 Douay-Rheims 1899 American Edition (DRA)
2 I said: I will take heed to my ways: that I sin not with my tongue. I have set guard to my mouth, when the sinner stood against me.
3 I was dumb, and was humbled, and kept silence from good things: and my sorrow was renewed.
4 My heart grew hot within me: and in my meditation a fire shall flame out.