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When I kept silent about my sin, my body wasted away
Through my groaning all the day long.

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I acknowledged my sin to You,
And I did not hide my wickedness;
I said, “I will confess [all] my transgressions to the Lord”;
And You forgave the guilt of my sin. Selah.

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If we say we have no sin [refusing to admit that we are sinners], we delude ourselves and the truth is not in us. [His word does not live in our hearts.] If we [freely] admit that we have sinned and confess our sins, He is faithful and just [true to His own nature and promises], and will forgive our sins and cleanse us continually from all unrighteousness [our wrongdoing, everything not in conformity with His will and purpose]. 10 If we say that we have not sinned [refusing to admit acts of sin], we make Him [out to be] a liar [by contradicting Him] and His word is not in us.

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