34 I bless God every chance I get;
my lungs expand with his praise.

I live and breathe God;
if things aren’t going well, hear this and be happy:

Join me in spreading the news;
together let’s get the word out.

God met me more than halfway,
he freed me from my anxious fears.

Look at him; give him your warmest smile.
Never hide your feelings from him.

When I was desperate, I called out,
and God got me out of a tight spot.

God’s angel sets up a circle
of protection around us while we pray.

Open your mouth and taste, open your eyes and see—
    how good God is.
Blessed are you who run to him.

Worship God if you want the best;
worship opens doors to all his goodness.

10 Young lions on the prowl get hungry,
but God-seekers are full of God.

11 Come, children, listen closely;
I’ll give you a lesson in God worship.

12 Who out there has a lust for life?
Can’t wait each day to come upon beauty?

13 Guard your tongue from profanity,
and no more lying through your teeth.

14 Turn your back on sin; do something good.
Embrace peace—don’t let it get away!

15 God keeps an eye on his friends,
his ears pick up every moan and groan.

16 God won’t put up with rebels;
he’ll cull them from the pack.

17 Is anyone crying for help? God is listening,
ready to rescue you.

18 If your heart is broken, you’ll find God right there;
if you’re kicked in the gut, he’ll help you catch your breath.

19 Disciples so often get into trouble;
still, God is there every time.

20 He’s your bodyguard, shielding every bone;
not even a finger gets broken.

21 The wicked commit slow suicide;
they waste their lives hating the good.

22 God pays for each slave’s freedom;
no one who runs to him loses out.

Psalm 34[a][b]

Of David. When he pretended to be insane(A) before Abimelek, who drove him away, and he left.

I will extol the Lord at all times;(B)
    his praise will always be on my lips.
I will glory(C) in the Lord;
    let the afflicted hear and rejoice.(D)
Glorify the Lord(E) with me;
    let us exalt(F) his name together.

I sought the Lord,(G) and he answered me;
    he delivered(H) me from all my fears.
Those who look to him are radiant;(I)
    their faces are never covered with shame.(J)
This poor man called, and the Lord heard him;
    he saved him out of all his troubles.(K)
The angel of the Lord(L) encamps around those who fear him,
    and he delivers(M) them.

Taste and see that the Lord is good;(N)
    blessed is the one who takes refuge(O) in him.
Fear the Lord,(P) you his holy people,
    for those who fear him lack nothing.(Q)
10 The lions may grow weak and hungry,
    but those who seek the Lord lack no good thing.(R)
11 Come, my children, listen(S) to me;
    I will teach you(T) the fear of the Lord.(U)
12 Whoever of you loves life(V)
    and desires to see many good days,
13 keep your tongue(W) from evil
    and your lips from telling lies.(X)
14 Turn from evil and do good;(Y)
    seek peace(Z) and pursue it.

15 The eyes of the Lord(AA) are on the righteous,(AB)
    and his ears are attentive(AC) to their cry;
16 but the face of the Lord is against(AD) those who do evil,(AE)
    to blot out their name(AF) from the earth.

17 The righteous cry out, and the Lord hears(AG) them;
    he delivers them from all their troubles.
18 The Lord is close(AH) to the brokenhearted(AI)
    and saves those who are crushed in spirit.

19 The righteous person may have many troubles,(AJ)
    but the Lord delivers him from them all;(AK)
20 he protects all his bones,
    not one of them will be broken.(AL)

21 Evil will slay the wicked;(AM)
    the foes of the righteous will be condemned.
22 The Lord will rescue(AN) his servants;
    no one who takes refuge(AO) in him will be condemned.

Footnotes

  1. Psalm 34:1 This psalm is an acrostic poem, the verses of which begin with the successive letters of the Hebrew alphabet.
  2. Psalm 34:1 In Hebrew texts 34:1-22 is numbered 34:2-23.