This is not mere theory—the Spirit helps us to find it true

^26-27 The Spirit of God not only maintains this hope within us, but helps us in our present limitations. For example, we do not know how to pray worthily as sons of God, but his Spirit within us is actually praying for us in those agonising longings which never find words. And God who knows the heart’s secrets understands, of course, the Spirit’s intention as he prays for those who love God.

^28-30 Moreover we know that to those who love God, who are called according to his plan, everything that happens fits into a pattern for good. God, in his foreknowledge, chose them to bear the family likeness of his Son, that he might be the eldest of a family of many brothers. He chose them long ago; when the time came he called them, he made them righteous in his sight, and then lifted them to the splendour of life as his own sons.